Pink Ribbon Sessions

 

Pink Ribbon Sessions consist of a post-operative recovery program movement program for breast cancer survivors. These Sessions will help stretch and strengthen the shoulders, chest, back, and abdominal muscles, allowing women to regain full range of motion to those areas affected by breast cancer surgery. Pink Ribbon Sessions are suitable whether your surgery was recent or several years ago and accommodates all fitness levels.

The benefits of the Pink Ribbon Program:

  • Reduces feelings of depression
  • Improves self confidence and control
  • Helps regain strength and mobility in affected shoulder and arm
  • Enhances energy levels
  • Helps to control weight
  • Alleviates fatigue
  • Decreases stress and tension
  • Enhances physical and mental well-being

Pink Ribbon Private Pilates Lesson
Single Session    $35.00
Package of 5      $162.50
Package of 10    $300.00

Testimonials from our Pink Ladies

Jennifer Johnson
Following my bilateral lumpectomies that included axillary node dissection and 2 rounds of chemo, I was tired, had no hair and a very stiff left shoulder. I knew I needed to take care of myself, I decided to try Pilates, it made me feel so much better. Now 3 years later I am stronger, much more flexible, leaner and I did not gain weight during treatment, I actually lost 10 pounds. 
Wiede Cutshall
Following a bilateral mastectomy, I was looking for a whole-body exercise program to tone and strengthen all over. The Lone Star Staff were welcoming, friendly, and patient teachers for an absolute novice student. I enjoy the variety and challenge of the classes, and I especially like seeing the results. 
Tammy Carrington
Following my breast cancer reconstruction, I needed help to build my core strength without direct abdominal exercise. I found a Pink Ribbon Pilates Instructor who taught me how to breathe and find movement again. It really helped me to move forward with my recovery and my life.

Jill Metcalfe
Following a double bilateral mastectomy with a tram-flap with 3 surgeries that proceeded, I needed help to get my core strength back, I didn’t know if I would ever be able to swim or shoot basketball with my kids. With the help of Pilates I am pleased to say that I am stronger and can do those things that I didn’t think I’d be able to do. This has been a real life saver and blessing. 

 

Pink Pilates Party