2009 Schedule of Classes

Schedule of classes subject to change. Some classes have limited availability. See Class Descriptions below. Reservations are required for Privates. Quartets, Trios and Duets are available by special arrangement.

Register for classes HERE.

Studio Class Schedule

  Mon Tues Wed Thur Fri Sat
7-8 AM   Reformer     Reformer  
8-9 AM           Mat
9-10 AM Reformer Reformer Reformer Reformer Reformer Reformer
10-11 AM Mat/Ball Wunda Chair Mat Barrel Mat Mat III
11-12 PM (Private) (Private) (Private) (Private) (Private) (Private)
12-1 PM (Private) (Private) (Private) (Private) (Private)  
1-2 PM (Private) (Private) (Private) (Private) (Private)  
2-3 PM (Private) (Private) (Private) (Private) (Private)  
3-4 PM (Private) (Private) (Private) (Private) (Private)  
4-5 PM (Private) (Private) (Private) (Private) (Private)  
5:30-6:30 PM Mat/ball (6:00pm)
Lone Star Special		 Mat Mat Combo    
6:30-7:30 PM Reformer (Private) Wunda Chair Reformer    

Private Sessions are available online or through the studio at 210-499-5555


Class Descriptions

PILATES MAT

Traditional Matwork combined with the Percussive Breathwork will not only tone and strengthen your core but will also improve posture and alignment. Mat classes will include the Fletcher Towelwork® and Magic Circle. Prerequisite: 5 Privates sessions or permission by the instructor.

Single Mat class: $15 Series of 5 classes: $70 Series of 10 classes: $120

MAT & BALL

Challenge yourself with our new combo/ball class. Join us as we hit the floor for a warm up with mat work, then find your balance as we take some of our favorite mat pieces to the ball, stretch and strengthen with an introduction to towel work that will increase your range of motion and upper body strength. Join us for this new combo class and see if you can stay on top! Hope to see ya soon, Tammy!

Single Mat class: $15 Series of 5 classes: $70 Series of 10 classes: $120

REFORMER & WUNDA CHAIR CLASSES (separate classes)

A series of exercises on the Fletcher Reformer® or the Wunda Chair that explore the Pilates work with added resistance of a machine. These classes are limited, please register in advance. Prerequisite: Series of at least 5 private sessions and permission of teacher. Reservation required with 24-hr. cancellation policy in effect. Limit 4 per class.

Single class: $30 Series of 5 classes: $140 Series of 10 classes: $250

FLETCHER BARREL®

A series of challenging exercises performed on a supported environment. The barrel will increase spinal flexibility and abdominal control. Class may include Fletcher Towelwork®. Prerequisite: Series of at least 5 private sessions.

Single class: $15 Series of 5 classes: $70 Series of 10 classes: $120

FLETCHER FLOORWORK®

A comprehensive movement experience that integrates Master Teacher Ron Fletcher's Floorwork®, Fletcher Towelwork®, and Percussive Breath. This class will challenge you to move through space with grace, fluidity and awareness by incorporating the mind, breath, body and spirit. Prerequisite: Series of 5 Privates sessions.

Single class: $15 Series of 5 classes: $70 Series of 10 classes: $120

PRIVATE SESSIONS

Reservation required with 24-hr. cancellation policy in effect.
Single class: $65 Series of 5 classes: $300 Series of 10 classes: $550

DUETS

Reservation required with 24-hr. cancellation policy in effect.
A single session of 2 individuals at $35 Per person
A series of 5 sessions are $160 Per person

Studio Policies

  • Payments for all classes must be received at time of first visit.
  • All payments are non-refundable.
  • All Privates, Duets, Trios, Quartets, and Equipment classes are by reservation only.
  • All classes are 55 minutes.
  • Single classes and Series of 5 classes Expire 30 days from purchase.
  • Series of 10 classes Expire 60 days from purchase.
  • 24-hour notice is required for all cancellations of Privates, Duets, Trios, Quartets, and Equipment classes.