Stella & Dot at Lone Star Pilates


Come on over and get styled in Stella & Dot's newest collection. Our Stylist will bring over a gorgeous line of jewelry and bags - just in time to update your accessories wardrobe. I hope you can make it and feel free to bring a friend!  Read More


A Day with Pilates Master Diane Severino - Sept 12


Don't miss this unique opportunity to take class with Diane Severino. She seamlessly combines her Pilates studies with Ron Fletcher with the Martha Graham technique in her unique approach to the method. You will leave feeling energized and uplifted! Read More


Fletcher Pilates Foundational Program

Taught by our highly-skilled Fletcher Faculty, the Foundational Program format includes lectures, demonstrations, discussions, teaching labs and anatomy presentations. Throughout the 10 month-long program, students are required to complete 600 hours of classroom sessions, mentoring, weekly practice, observation, assisting, casework, evaluations and assigned homework Read More


Fletcher Pilates Preparatory Course


The Fletcher Pilates® Preparatory Course is based on Ron Fletcher's philosophy of "knowing movement in the body" and encourages experiencing each piece of movement in the program before learning to teach it. Our Preparatory Course is designed to cover all beginning/intermediate material included in the Program of Study. It is a 30-hour program, generally taught in 3 or 6-hour sessions. Participating in the Preparatory Course is the ideal way to prepare to enter the Comprehensive Program of study.  Read More


Lucky you! Lone Star Pilates has a New Client Offer!


New Client Pilates Prep Series of 10
Our New Client Pilates Preparation Series of 10 is designed to offer an introduction to Pilates with quality, certified, one on one instruction. At Lone Star Pilates we provide a professional, safe, and fun environment that benefits our clients with a renewed sense of wellness, improved flexibility, and increased strength. Let us design a program to meet your individual needs and fitness goals. Prepare to confidently book your Pilates classes with this exciting new offer.  Read More


“How To” Series: Breathe

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Pilates Teacher Training


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Fletcher Pilates Intensive

This in-depth Fletcher experience is the ideal way to enhance your professional practice. Develop your movement and teaching skills through our exclusive, 5-day Fletcher Intensive licensing course, while learning the following unique Fletcher Pilates® techniques:Fletcher Percussive Breath™, Fletcher Fundamentals™, Fletcher Towelwork®, Fletcher Floorwork® and Fletcher Barrework™.  Read More


Stella and Dot at Lone Star

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6 Week reBOOT to Spring Break

Boot Camp at Lone Star Pilates
When: Saturdays from 1/26 through 3/2/13 10:00am - 11:30am
Sign up in the studio  Read More