Lone Star Pilates in San Antonio

Lone Star Pilates teachers and staff are devoted to personal excellence. Our studio is designed to enhance concentration and to engender a sense of physical accomplishment and overall well-being. Lone Star Pilates is equipped with a full complement of Pilates equipment, including Ron Fletcher Reformers, 2 Trap Tables (Cadillac), Wunda Chairs, Spine Correctors, Ped-i-puls, 2 High Barrels, a Ballet Barre, as well as the Guillotine. We also have Pilates Mats, Fletcher Towels, and Magic Circles.

Whether you are looking for a one-on-one session or a group experience, our fun, supportive, non-competitive atmosphere, is for YOU!

We are proud to be a Fletcher Pilates® Studio providing the San Antonio area with the most beneficial and rewarding forms of exercises. Our instructors will teach a full body workout each class using one or more pieces of equipment and/or exercises on the mat. Pilates has the ability to repair, renew, and restore like no other style of movement exercise. Lone Star Pilates is committed to helping you transform your body through intelligent exercise.

Pilates Equipment by Balanced Body 

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Who would benefit?

Some conditions that may benefit from Pilates include:
  • Chronic pain 
  • Sports injuries 
  • Back and neck pain 
  • Muscle tension and stress 
  • Pregnancy / Postpartum 
  • Balance issues 
  • Joint instability / pain 
  • Thoracic Outlet Syndrome 
  • Osteoporosis 
  • Poor posture 
  • Golf/Tennis elbow