Following my bilateral lumpectomies that included axillary node dissection and 2 rounds of chemo, I was tired, had no hair and a very stiff left shoulder. I knew I needed to take care of myself, I decided to try Pilates, it made me feel so much better. Now 3 years later I am stronger, much more flexible, leaner and I did not gain weight during treatment, I actually lost 10 pounds.

Following a bilateral mastectomy, I was looking for a whole-body exercise program to tone and strengthen all over. The Lone Star Staff were welcoming, friendly, and patient teachers for an absolute novice student. I enjoy the variety and challenge of the classes, and I especially like seeing the results.

Following a double bilateral mastectomy with a tram-flap with 3 surgeries that proceeded, I needed help to get my core strength back, I didn’t know if I would ever be able to swim or shoot basketball with my kids. With the help of Pilates I am pleased to say that I am stronger and can do those things that I didn’t think I’d be able to do. This has been a real life saver and blessing.